By Hot and Cold Running Mom
Baked Apple Oatmeal
5 steps
Prep:3minCook:18min
Change up your breakfast routine with this old fashioned rolled oats and juicy apple bake topped with a dollop of Greek yogurt. You'll pat yourself on the back for starting your day off right!
Updated at: Tue, 12 Nov 2024 16:11:23 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
30
High
Nutrition per serving
Calories468 kcal (23%)
Total Fat12.3 g (18%)
Carbs72.1 g (28%)
Sugars14.7 g (16%)
Protein19 g (38%)
Sodium346.3 mg (17%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Oil 2 - 4" ramekins.
Step 2
Mix the oats, cinnamon and baking powder together. Set aside.
Step 3
Mix the applesauce, eggs, vanilla and milk together then add to the dry mixture. Add honey if using. Fold in the apples.
Step 4
Bake at 350°F for 18-20 minutes or air fry at 350°F for 8-10 minutes.
Step 5
Serve topped with Greek yogurt and more diced apples.
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