Year 11 Chicken and Quinoa Salad
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By Nikki Phillips
Year 11 Chicken and Quinoa Salad
made in pairs
Updated at: Tue, 19 May 2026 23:41:02 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
42
High
Nutrition per serving
Calories1060.5 kcal (53%)
Total Fat45 g (64%)
Carbs99.2 g (38%)
Sugars23.5 g (26%)
Protein70 g (140%)
Sodium2606.9 mg (130%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cupquinoa
200gchicken breast
0.5cucumber
0.5carrot
medium
1 ½ cupsred cabbage
1spring onion
125gcherry tomatoes
½ cupfrozen edamame beans
0.5red capsicum
¼ cupcoriander leaves
2 ½ Tbspsoy sauce
1 Tbspmirin
½ Tbspsesame oil
1 tspsugar
½ Tbspsesame seeds
toasted
½ Tbspvegetable oil
½ Tbsplight mayonnaise
1 tbpsrice wine vinegar
1 tspginger
1 tspgarlic
Instructions
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