Halibut Mushroom-Spinach Dinner
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By Cheryl Huffman
Halibut Mushroom-Spinach Dinner
1 step
Prep:15minCook:15min
Updated at: Wed, 27 May 2026 02:04:40 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories312.4 kcal (16%)
Total Fat3.8 g (5%)
Carbs36.7 g (14%)
Sugars6 g (7%)
Protein35.9 g (72%)
Sodium149.6 mg (7%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook protein by baking, grilling, or sautéing without added salt. Add vegetables and cooked grain/beans; finish with herbs/citrus.
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