Low-FODMAP Crockpot Chicken Pasta

Gastroparesis Modifications Use gluten-free pasta made from rice rather than bean-based pasta. Cook pasta slightly beyond al dente for a softer texture. Reduce mozzarella to 1/2 cup during flare-ups. Serve smaller portions and chew thoroughly. For easier digestion, use 8 oz pasta instead of 12 oz. Replaced From Original ❌ Garlic powder ❌ Onion powder ❌ Kinder's Buttery Garlic & Herb Seasoning ❌ Minced garlic ❌ Regular marinara containing onion and garlic ❌ Regular Alfredo sauce containing garlic/onion ✅ Garlic-infused oil for flavor ✅ Low-FODMAP marinara ✅ Lactose-free dairy options ✅ Softer, easier-to-digest pasta choices

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Step 1

Instructions

Step 2

Place chicken breasts in the crockpot.

Step 3

Season with salt, pepper, and paprika.

Step 4

Drizzle with garlic-infused olive oil.

Step 5

Pour marinara sauce and Alfredo sauce over the chicken.

Step 6

Add cream cheese cubes.

Step 7

Cover and cook on HIGH for 3-4 hours or LOW for 6-7 hours, until chicken is tender.

Step 8

Remove chicken and shred with two forks.

Step 9

Return shredded chicken to the crockpot and stir until the cream cheese is fully incorporated.

Step 10

Stir in mozzarella cheese until melted.

Step 11

Cook pasta according to package directions.

Step 12

Add cooked pasta to the crockpot and stir to combine.

Step 13

Garnish with parsley and serve.