Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories149.7 kcal (7%)
Total Fat9.2 g (13%)
Carbs2.2 g (1%)
Sugars0.4 g (0%)
Protein14.5 g (29%)
Sodium153.3 mg (8%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pat trout dry and drizzle with olive oil rubbing it in. Season with oregano &pepper. Brush or spray airfryer basket with oil. Put trout in basket, skin side down. Place lemon slices over. Cook 200° 6 mins.
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