Chickpea, Red Onion and Spinach Tomato Stew

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the oil in a large pan.

Step 2

Add the red onions and cook for 8–10 minutes until soft.

Step 3

Add the garlic paste and cook for 1 minute.

Step 4

Add the tomato paste and cook for 1 minute.

Step 5

Add the passata, marjoram, black pepper, and crumble in the stock cube. Simmer for 10 minutes.

Step 6

Add the chickpeas and cook for 5 minutes.

Step 7

Add the spinach and stir until fully heated through.

Step 8

Serve on its own or with rice.