Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories671.1 kcal (34%)
Total Fat42.8 g (61%)
Carbs31.3 g (12%)
Sugars2.7 g (3%)
Protein40.4 g (81%)
Sodium131.3 mg (7%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Sear the salmon in a hot pan skin-side down for 4 minutes until crispy, then flip and cook for 3 minutes until perfectly opaque.
Step 2
Place a bed of fresh baby spinach and warm, fluffy quinoa at the base of your bowl.
Step 3
Arrange fanned-out avocado slices on one side.
Step 4
Nestle the hot salmon in the center of the bowl.
Step 5
Shower with pumpkin seeds and black sesame seeds.
Step 6
Garnish with a handful of microgreens and a heavy squeeze of lemon to cut through the rich, healthy fats.
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