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Strawberry, cucumber & watermelon salad with sumac
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Paul Foley
By Paul Foley

Strawberry, cucumber & watermelon salad with sumac

3 steps
Prep:10min
Updated at: Sun, 21 Jun 2026 17:41:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories332.5 kcal (17%)
Total Fat25.4 g (36%)
Carbs14.7 g (6%)
Sugars7.2 g (8%)
Protein12.8 g (26%)
Sodium966.9 mg (48%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large serving bowl, whisk together the lemon juice, extra virgin olive oil, honey and sumac with a pinch of sea salt and plenty of coarsely ground black pepper. Add the strawberries, cucumber and watermelon to the bowl, then gently toss to coat in the dressing. Stir through the mint and crumble over the feta, if liked. Finish with an extra sprinkle of sumac and serve immediately
lemonlemon
olive oilolive oil2 Tbsp
sumacsumac1 Tbsp
maple syrupmaple syrup1 tsp
Step 2
Add the strawberries, cucumber and watermelon to the bowl, then gently toss to coat in the dressing
StrawberriesStrawberries227g
CucumberCucumber0.5
WatermelonWatermelon300g
Step 3
Stir through the mint and crumble over the feta, if liked. Finish with an extra sprinkle of sumac and serve immediately
mintmint12g
fetafeta330g

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