Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories479.7 kcal (24%)
Total Fat37.5 g (54%)
Carbs13.5 g (5%)
Sugars7.4 g (8%)
Protein24 g (48%)
Sodium1275.9 mg (64%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Slice the tomato and mozzarella and arrange them on a plate, alternating the slices. Season with salt and black pepper.
Step 2
Dice the melon into small cubes and place it in a bowl. Add very finely chopped onion and chopped basil.
Step 3
Season the melon mixture with olive oil, a few drops of balsamic vinegar, and lime juice, then mix gently.
Step 4
Spoon the melon salsa over the caprese and serve immediately.
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