Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories96.7 kcal (5%)
Total Fat1.9 g (3%)
Carbs17.1 g (7%)
Sugars1.7 g (2%)
Protein2.6 g (5%)
Sodium52.5 mg (3%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bake at 200c with lid covered for 35 minutes in a preheated oven.












