
1/2

2/2
100%
1
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
6
Low
Nutrition per serving
Calories319.7 kcal (16%)
Total Fat19.5 g (28%)
Carbs23.5 g (9%)
Sugars8.3 g (9%)
Protein15 g (30%)
Sodium1055 mg (53%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Clean and wash prawns and place in a bowl
Step 2
add 1 tsp lemon juice, chili powder 1/2 tsp, turmeric and salt. mix well and let marinate for 30 minutes
Step 3
Fry prawns in oil on medium heat until cooked through and place in a bowl.
Step 4
Heat oil in the same pan, add chopped shallots and curry leaves and fry until fragrant
Step 5
Add ginger and garlic paste and tomatoes - sauté well
Step 6
Add chili powder, coriander powder, kashmiri red chili powder, cumin powder, chopped garlic. Add a little water and sauté.
Step 7
Once oil starts to separate, add prawns
Step 8
Cover pan - cook for 3 to 4 minutes on low
Step 9
Garnish with coriander leaves and serve warm
Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers












