
1/2

2/2
100%
1
By Amanda Dubier
Dhal - South Indain
5 steps
Prep:20minCook:20min
Updated at: Sun, 28 Jun 2026 01:09:56 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
3 servings
½ cuptoor dal
split pigeon peas, washed
½ Tbspurad dal
washed
1 ½ cupswater
½ tspsalt
or to taste
½ tspkashmiri red chilli powder
¼ tspturmeric
asafoetida
hing
tadka
For the main
1 ½ Tbspoil
olive oil or neutral oil
5fenugreek seeds
2 tspgarlic
grated
1 tspfresh ginger
grated
1green chilli
small, finely grated, optional
¾ cupshallots
finely chopped, or 1 medium onion
8curry leaves
⅛ tspturmeric
⅛ tspKashmiri red chilli powder
⅛ tspcoriander powder
1tomato
medium, finely chopped
¼ tspsalt
or to taste
⅛ tspsugar
tadka
For the final
1 ½ Tbspghee
or oil
⅛ tspcumin seeds
4dried red chillies
asafoetida
hing
⅛ tspKashmiri red chilli powder
Instructions
Step 1
Cook the dal
Add the following to a pressure cooker:
Toor dal
Urad dal
Water
Salt
Kashmiri chilli powder
Turmeric
Hing
Pressure cook for 1 whistle, then let the pressure release naturally.
Mash the cooked dal until mostly smooth. Set aside.
Step 2
Make the onion and tomato base
Heat 1½ tbsp oil in a large pan over medium heat.
Add the fenugreek seeds and cook for about 20 seconds.
Add the grated garlic, ginger and green chilli. Cook for 1 minute.
Add the chopped onion or shallots and cook until soft and translucent (about 5–7 minutes).
Stir in the curry leaves.
Add the chopped tomato, salt and sugar. Cook until the tomatoes become soft and jammy (about 5 minutes).
Add:
Turmeric
Kashmiri chilli powder
Coriander powder
Cook the spices for 30 seconds.
Step 3
Finish the dal
Pour the mashed dal into the pan.
If it's too thick, add ¼–½ cup hot water until it reaches your preferred consistency.
Simmer gently for 8–10 minutes, stirring occasionally.
Turn off the heat.
Step 4
Make the final tadka
Heat 1½ tbsp ghee in a small pan.
Add the cumin seeds and let them sizzle.
Add the hing.
Add the dried red chillies and fry for 20–30 seconds.
Turn the heat to low and stir in the Kashmiri chilli powder for just 5 seconds (don't let it burn).
Immediately pour the hot tadka over the dal.
Step 5
Serve
Lightly stir the tadka through the dal and serve hot with:
Steamed rice
Jeera rice
Roti
Papad and pickle on the side
This recipe makes 3 generous servings. The flavours are even better the next day after the spices have had time to develop.
Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers












