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By detoxinista.com
Curry Chicken Soup (Stove or Instant Pot)
Instructions
Prep:10minCook:30min
This Curried Chicken Soup is an easy one-pot meal, that is loaded with fiber-rich lentils and veggies. No dairy or flour required!
Updated at: Thu, 04 Sep 2025 03:58:17 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
9
Low
Nutrition per serving
Calories306.8 kcal (15%)
Total Fat11 g (16%)
Carbs28.8 g (11%)
Sugars4.8 g (5%)
Protein24.4 g (49%)
Sodium717.4 mg (36%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1yellow onion

3carrots
chopped

3celery stalks
chopped

1clove garlic
minced

1 tablespoonginger
freshly minced

4 teaspoonscurry powder

4 cupsvegetable broth

1 cupred lentils

1 poundboneless & skinless chicken thighs

Fine sea salt
I use, brand

½ cupfull-fat coconut milk

freshly ground black pepper

fresh lemon juice
Instructions
View on detoxinista.com
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Notes
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Delicious
Go-to
Easy
One-dish
Kid-friendly