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By detoxinista.com
Curry Chicken Soup (Stove or Instant Pot)
Instructions
Prep:10minCook:30min
This Curried Chicken Soup is an easy one-pot meal, that is loaded with fiber-rich lentils and veggies. No dairy or flour required!
Updated at: Wed, 29 Oct 2025 16:53:51 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
9
Low
Nutrition per serving
Calories306.7 kcal (15%)
Total Fat11 g (16%)
Carbs28.8 g (11%)
Sugars4.8 g (5%)
Protein24.4 g (49%)
Sodium717.4 mg (36%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
1yellow onion
3carrots
chopped
3celery stalks
chopped
1clove garlic
minced
1 tablespoonginger
freshly minced
4 teaspoonscurry powder
4 cupsvegetable broth
1 cupred lentils
1 poundboneless & skinless chicken thighs
Fine sea salt
I use, brand
½ cupfull-fat coconut milk
freshly ground black pepper
fresh lemon juice
Instructions
View on detoxinista.com
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Notes
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Easy
One-dish
Kid-friendly













