Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
3
Low
Nutrition per serving
Calories41.9 kcal (2%)
Total Fat1.4 g (2%)
Carbs5.4 g (2%)
Sugars0.8 g (1%)
Protein2 g (4%)
Sodium123.7 mg (6%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
42 servings
1 Tbspolive oil
3 Tbsponion
finely chopped
4garlic cloves
coarsely chopped
1 x 15 ozcan tomato puree
1 Tbspfresh basil
minced, plus additional for serving
¼ tspsalt
¼ tsppepper
2eggs
large
2 Tbsp2 % milk
⅔ cupseasoned bread crumbs
1 tspgarlic powder
2 Tbspgrated pecorino romano cheese
1 Tbspfresh parsley
minced
½ tspsalt
1 pkgprosciutto ricotta tortellini
refrigerated
cooking spray
Instructions
Step 1
In a small saucepan, heat oil over medium-high heat. Add the onion and garlic; cook and stir until tender, 3–4 minutes. Stir in tomato puree, basil, salt and pepper. Bring to a boil; reduce heat. Simmer, uncovered, 10 minutes. Keep warm.
Step 2
Meanwhile, preheat air fryer to 350°. In a small bowl, whisk eggs and milk. In another bowl, combine bread crumbs, garlic powder, cheese, parsley and salt.
Step 3
Dip tortellini in egg mixture, then in bread crumb mixture to coat. In batches, arrange tortellini in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 4–5 minutes. Turn; spritz with cooking spray. Cook until golden brown, 4–5 minutes longer. Serve with sauce; sprinkle with additional minced fresh basil.
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