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By Josh Macfelder
JP's Calf’s Liver Lyonnaise
I like calf’s liver cooked medium-rare; if you like yours cooked more or less, adjust the
cooking time accordingly. When a dish is termed “Lyonnaise,” it means it contains
sautéed onions. Here I add vinegar, which lends an acidity that works well with liver.
Potatoes, pasta, or a rice dish would go well with the liver.
Updated at: Mon, 13 Jul 2026 04:43:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
1
Low
Nutrition per serving
Calories202.4 kcal (10%)
Total Fat14.3 g (20%)
Carbs9.1 g (3%)
Sugars3.3 g (4%)
Protein9.7 g (19%)
Sodium615.4 mg (31%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place the onions in a skillet, add 1 cup water, bring to a boil, and cook, covered, for 7 to 8 minutes, until most of the water is gone and the onions are soft. Set aside.
Step 2
Divide the butter and olive oil between two large skillets and place the skillets over medium to high heat.
Step 3
Sprinkle the liver with ½ teaspoon of the salt and ¼ teaspoon of the pepper.
Step 4
When the butter and oil are hot, place the liver in the skillets and sauté for about 1 minute on each side.
Step 5
Transfer the liver to a platter and keep warm in a 140-degree oven.
Step 6
Combine the drippings from both skillets in one of the skillets.
Step 7
Add the onions to the skillet, stir thoroughly, and sauté for 30 seconds.
Step 8
Mix in the vinegar, water, and the remaining ½ teaspoon salt and ¼ teaspoon pepper.
Step 9
Cover and cook over high heat for 1 minute.
Step 10
Arrange the liver on warm plates, spoon the onion mixture around, sprinkle with the chives, and serve.












