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๐’‰๐’๐’• ๐’ˆ๐’Š๐’“๐’๐’” ๐’†๐’‚๐’• ๐’—๐’†๐’ˆ๐’‚๐’ ๐Ÿซ๐Ÿค๐ŸŒฑ
By ๐’‰๐’๐’• ๐’ˆ๐’Š๐’“๐’๐’” ๐’†๐’‚๐’• ๐’—๐’†๐’ˆ๐’‚๐’ ๐Ÿซ๐Ÿค๐ŸŒฑ

Tofu Feta ๐Ÿง€๐Ÿ‡ฌ๐Ÿ‡ท

Tofu Feta ๐Ÿง€๐Ÿ‡ฌ๐Ÿ‡ท Growing up in Greece, feta was on every table every single day. It's more than just a cheese โ€” it's part of our culture, our identity and our food. So when we switched to plant based I was not ready to give that up. This tofu feta is my answer โ€” marinated, flavourful and the closest thing to the real thing. Stay tuned for what this goes into next ๐Ÿ‘€๐ŸŒฟ Save this and follow for more simple recipes your family will ask for on repeat! ๐Ÿ‘‡ Ingredients 300g firm tofu, pressed Juice of 1 lemon 2 tbsp olive oil 1 tbsp vinegar 1 tsp oregano ยฝ tsp onion powder ยฝ tsp garlic powder 2 tbsp nutritional yeast 1ยฝ tsp salt 1 tsp fresh dill Mix all marinade ingredients together in a jar. Cut tofu into bite size pieces, add to the jar and mix well. Marinate for 3-4 hours or overnight for the best flavour ๐Ÿง€
Updated at: Sun, 12 Jul 2026 08:08:27 GMT

Nutrition balance score

Good
Glycemic Index
16
Low
Glycemic Load
2
Low

Nutrition per serving

Calories602.3 kcal (30%)
Total Fat41.8 g (60%)
Carbs14.9 g (6%)
Sugars2.6 g (3%)
Protein42.6 g (85%)
Sodium3619.8 mg (181%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all marinade together in a jar. Cut tofu into bite size pieces, add to the jar and mix well. Marinate for 3-4 hours or overnight for the best flavour ๐Ÿง€
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