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Julia Blankenship
By Julia Blankenship

Peanut Butter Chocolate Chip Energy Balls

Easy to make, satisfy a sweet craving, and keep well in the fridge or freezer * Protein: ~5 to 6 g * Fiber: ~3 g * Healthy fats from peanuts, flax, and chia * Just enough chocolate to satisfy a craving
Updated at: Mon, 13 Jul 2026 02:48:12 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
9
Low

Nutrition per serving

Calories302.1 kcal (15%)
Total Fat20.9 g (30%)
Carbs22.2 g (9%)
Sugars6.8 g (8%)
Protein10.1 g (20%)
Sodium126.6 mg (6%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the peanut butter, maple syrup, and vanilla until smooth.
Step 2
2. Stir in the oats, flaxseed, chia seeds, and salt.
Step 3
3. Fold in the chocolate chips.
Step 4
4. If the mixture feels sticky, refrigerate it for 15 to 20 minutes.
Step 5
5. Roll into golf ball sized bites.
Step 6
6. Store in the refrigerator for up to a week or freeze for up to 3 months.

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