Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories547.1 kcal (27%)
Total Fat31.7 g (45%)
Carbs34.4 g (13%)
Sugars3.2 g (4%)
Protein30.4 g (61%)
Sodium396.9 mg (20%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook the Fettuccini:
In a large pot of boiling salted water, cook the fettuccini noodles according to package instructions until al dente. Drain and set aside.
Step 2
Cook the Chicken:
In a large skillet, heat the olive oil over medium heat. Season the chicken strips with salt and pepper, then add them to the skillet. Cook the chicken for about 5-7 minutes, until it is golden brown and cooked through. Remove the chicken from the skillet and set it aside.
Step 3
Make the Alfredo Sauce:
In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant. Add the butter and let it melt completely. Pour in the heavy cream and milk, stirring constantly. Bring the mixture to a gentle simmer.
Step 4
Add the Parmesan:
Slowly whisk in the Parmesan cheese until the sauce is smooth and creamy. If you like, add the nutmeg for a subtle, warm flavor. Continue to cook the sauce for 3-5 minutes, until it thickens slightly.
Step 5
Combine and Serve:
Return the cooked chicken to the skillet, stirring to coat it with the sauce. Add the drained fettuccini noodles to the skillet and toss everything together until the noodles are evenly coated with the Alfredo sauce.
Step 6
Garnish and Serve:
Sprinkle the dish with freshly chopped parsley for a pop of color. Serve immediately, and enjoy your delicious Chicken Alfredo with Fettuccini Noodles!
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