Beef & Black Bean Rice Bowls

Meal Prep - Serves 4

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Wash your rice until the water runs clear and cook using your usual method, either rice cooker or hob. Allow this to cook whilst you complete the rest of your steps

Step 2

In a bowl, mix together your soy sauce, mirin, crushed garlic, grated ginger, honey and black pepper and mix until a fully liquid consistency where all of the honey is incorporated

Step 3

Cover a frying pan in oil and add your beef mince, mushrooms and chilli’s fry off till the mince is browned

Step 4

Once your mince is nicely brown, add your soy sauce mixture and constantly stir until the beef is fully coated and the sauce has thickened

Step 5

Drain a standard can of black beans and rinse with water, add to your beef and stir. Add more soy sauce to cover them if necessary.

Step 6

Once your rice is finished, add your desired portion to a bowl. Top with the beef and optionally garnish with spring onions and sriracha mayo.