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Year 12 Gingerbread Breakfast Muffins
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Nikki Phillips
By Nikki Phillips

Year 12 Gingerbread Breakfast Muffins

Instructions
made in 3's
Updated at: Tue, 21 Jul 2026 00:57:27 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories724.6 kcal (36%)
Total Fat31.1 g (44%)
Carbs82.4 g (32%)
Sugars31.6 g (35%)
Protein26.9 g (54%)
Sodium362.7 mg (18%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cup wholemeal self-raising flour
½ cupwholemeal self-raising flour
¼ cup rolled oats
¼ cuprolled oats
½ tsp ground ginger
½ tspground ginger
½ tsp ground cinnamon
½ tspground cinnamon
1 tbsp brown sugar
1 Tbspbrown sugar
¼ cup apple sauce
¼ cupapple sauce
¼ cup Greek yoghurt
¼ cupgreek yoghurt
1 egg
1egg
2 tbsp milk
2 Tbspmilk
1 tbsp vegetable oil
1 Tbspvegetable oil
2 tbsp pumpkin seeds
2 Tbsppumpkin seeds
¼ cup Greek yoghurt
¼ cupgreek yoghurt
1 tsp honey
1 tsphoney
¼ tsp vanilla extract
¼ tspvanilla extract

Instructions

No instructions yet

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