By Michelle Hughes
Front Porch Diabetic Sloppy Joes
6 steps
Prep:10minCook:20min
You don't have to give up comfort food to eat diabetic-friendly. These homemade Sloppy Joes are rich, savory, slightly sweet, and made without all the added sugar found in canned sauces. They're easy to make, family-friendly, and perfect for a weeknight dinner.
Updated at: Sun, 26 Jul 2026 00:01:14 GMT
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Ingredients
4 servings
1 poundlean ground beef
90/10 or 93/7
0.5onion
small, finely diced, optional
1 tablespoonworcestershire sauce
1 tablespoonyellow mustard
1 tablespoontomato paste
½ cupSugar Free Ketchup
1 teaspoonapple cider vinegar
1 tablespoonFruit Sweetener
1 teaspoongarlic powder
1 teaspoonsmoked paprika
½ teaspoonblack pepper
¼ teaspoonsalt
¼ cupwater
Instructions
Step 1
Brown the ground beef in a large skillet over medium heat. If using onions, cook them with the beef until softened.
Step 2
Drain any excess grease.
Step 3
Add the Worcestershire sauce, mustard, tomato paste, ketchup, apple cider vinegar, monk fruit sweetener, garlic powder, smoked paprika, black pepper, salt, and water.
Step 4
Stir well until everything is combined.
Step 5
Reduce the heat to low and simmer for 10–15 minutes, stirring occasionally, until the sauce thickens.
Step 6
Serve on a 100% whole-wheat bun, a lower-carb bun, a lettuce wrap, or as a Cheesy Sloppy Joe Bowl topped with shredded cheddar cheese.
View on frontporchdiabetic.com
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