Mediterranean Baked Cod and Shrimp

Mediterranean baked cod and shrimp is a light, healthy seafood dish featuring tender white fish and plump shrimp roasted together with olive oil, garlic, tomatoes, and briny olives.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Place the cod fillets in a lightly greased baking dish. Arrange the peeled and deveined shrimp around and between the fish fillets.

Step 3

In a small bowl, mix the olive oil, minced garlic, dried oregano, paprika, salt, black pepper, and lemon juice.

Step 4

Brush the oil mixture generously over the cod fillets and toss the shrimp directly in the dish so they are well-coated.

Step 5

Scatter the cherry tomatoes, sliced Kalamata olives, red onion, capers, and lemon slices around and over the fish and shrimp.

Step 6

Bake for 12 minutes first. Then, quickly check the shrimp; continue baking for another 3 to 6 minutes (15–18 minutes total), or until the cod flakes easily with a fork (reaching 63°C / 145°F) and the shrimp are opaque and pink.

Step 7

Remove from the oven, then top with the crumbled feta cheese and fresh parsley before serving warm.