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Healthy Brussel Sprout Salad Recipe
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Healthy Brussel Sprout Salad Recipe
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Healthy Brussel Sprout Salad Recipe
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serg bolsun
By serg bolsun

Healthy Brussel Sprout Salad Recipe

A fresh shaved Brussels sprout salad tossed with lemon juice, olive oil, roasted walnuts, dried berries, and shaved ricotta cheese. Simple, crunchy, and bright.
Updated at: Tue, 28 Jul 2026 11:45:15 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
1
Low

Nutrition per serving

Calories17.8 kcal (1%)
Total Fat1.3 g (2%)
Carbs1.4 g (1%)
Sugars0.7 g (1%)
Protein0.4 g (1%)
Sodium17.6 mg (1%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the brussel sprout using mandoline; set aside.
Step 2
Wash the sliced brussel sprout, and let it dry with vegetable drier.
Step 3
Mix brussel sprout, lemon juice, walnut, dried berries, and cheese into a bowl and toss it.
Step 4
Drizzle with olive oil.

Notes

1 liked
0 disliked
Bland
Special occasion
Under 30 minutes