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mr 8
By mr 8

Healthy Brussel Sprout Salad

A refreshing and healthy salad with shaved brussel sprouts, roasted walnuts, dried berries, and ricotta cheese. Perfect as a light meal or side dish.
Updated at: Wed, 06 Aug 2025 07:11:51 GMT

Nutrition balance score

Great
Glycemic Index
42
Low

Nutrition per recipe

Calories1703.8 kcal (85%)
Total Fat139.1 g (199%)
Carbs102.1 g (39%)
Sugars42.7 g (47%)
Protein38.1 g (76%)
Sodium1724.5 mg (86%)
Fiber28.7 g (102%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the brussel sprouts using a mandoline, set aside.
Step 2
Wash the sliced brussel sprouts, and let them dry with a vegetable drier.
Step 3
Mix brussel sprouts, lemon juice, walnut, dried berries, and cheese into a bowl and toss.
Step 4
Drizzle with olive oil.

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