Log in
Use App
Log in
Veggie Egg Bites
1/3
Veggie Egg Bites
2/3
Veggie Egg Bites
3/3
Leave a note
By Melody Heinecke

Veggie Egg Bites

Quick baked egg bites with spinach, peppers or tomatoes, and cottage cheese. Mix, pour into a muffin tin, bake until set, then refrigerate or freeze for easy meals.
Updated at: Thu, 30 Jul 2026 22:39:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low

Nutrition per serving

Calories49.9 kcal (2%)
Total Fat3 g (4%)
Carbs0.8 g (0%)
Sugars0.5 g (1%)
Protein4.6 g (9%)
Sodium74 mg (4%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400°F.
Step 2
Whisk eggs, then mix in cottage cheese, veggies and any extras.
Step 3
Pour into a greased muffin tin or silicone egg mold.
Step 4
Bake for ~18–22 minutes until set in the center.
Step 5
Store in an airtight container for 4–5 days or freeze for up to 3 months.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!