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By darlynelives@yahoo.com
My Crunchy chicken salad
Chicken salad with garlic, sauerkraut, and celery
Updated at: Sat, 08 Aug 2026 19:50:36 GMT
Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories272.9 kcal (14%)
Total Fat17.4 g (25%)
Carbs6.4 g (2%)
Sugars2.7 g (3%)
Protein22.6 g (45%)
Sodium872.6 mg (44%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a bowl, add chicken and sauerkraut with garlic. Add just a splash of lemon juice and tarragon to taste. Stir. Add chopped celery, red pepper and cottage cheese. Stir. Add about a teaspoon of buffalo sauce and flavor to taste.
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