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emeals.com
By emeals.com

Chicken, Apple, and Kale Salad

Instructions
Prep:15min
eMeals makes meal planning easy with fresh recipes, a streamlined grocery list, and smart cooking tips delivered to your inbox or phone each week.
Updated at: Sat, 28 Jun 2025 02:38:22 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
4
Low

Nutrition per serving

Calories384.2 kcal (19%)
Total Fat26.9 g (38%)
Carbs13.8 g (5%)
Sugars5.8 g (6%)
Protein21.7 g (43%)
Sodium993.7 mg (50%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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