Korean Bean Sprouts

Name: Korean Bean Sprouts
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: Asian, Korean
Ingredients: 8 oz bean sprouts; 1 quart water; 1 tsp salt; Dressing:; 1 1/2 tsps chopped young chives; 1 tsp minced garlic; 1 tsp sesame oil; 1/2 tsp toasted sesame seeds; pinch sugar; 2 pinches of salt; 1 tsp soy sauce (optional)

1 step

Prep:5minCook:2min

Here's a garlicky and salty, quick and simple side.

Updated at: Mon, 10 Aug 2026 17:36:09 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories60.1 kcal (3%)

Total Fat3.2 g (5%)

Carbs5.4 g (2%)

Sugars0.2 g (0%)

Protein5 g (10%)

Sodium1402.5 mg (70%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

8 ozbean sprouts

1 quartwater

1 tspsalt

1.5 tspschives

chopped young

1 tspminced garlic

1 tspsesame oil

½ tsptoasted sesame seeds

sugar

2 pinchessalt

1 tspsoy sauce

optional

Instructions

Step 1

Bring water and salt to a boil, then add the bean sprouts for 1-2 minutes. Next dump them into a colander and rinse well with cold water. Let sit in the colander a few minutes to dry. In a bowl combine the dressing ingredients then toss in the sprouts to coat. Serve cold. Serves 1-2

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