Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories97.7 kcal (5%)
Total Fat10.9 g (16%)
Carbs0.2 g (0%)
Sugars0 g (0%)
Protein0.2 g (0%)
Sodium15.6 mg (1%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
For all the ingredients into a tall glass. Use a stick blender at the bottom of the glass to blend. Once it starts to become creamy lift a stick blender up and down to incorporate everything into a creamy male.
Notes
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