Anti-Inflammatory Turkey Meatloaf
Leave a note
By Justin Pilant
Anti-Inflammatory Turkey Meatloaf
1 step
Prep:30minCook:45min
Updated at: Tue, 25 Aug 2026 21:00:01 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories486.4 kcal (24%)
Total Fat33.4 g (48%)
Carbs13.3 g (5%)
Sugars7.3 g (8%)
Protein35.5 g (71%)
Sodium782.2 mg (39%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbslean ground turkey
1zucchini
small
½ cupcarrot
shredded
1 cupcremini mushroom
finely diced
1yellow onion
small
3garlic cloves
½ cupalmond flour
1egg
¼ cupparsley
chopped
1 tspsalt
½ tsppepper
1 Tbspground flaxseed
1 Tbspcoconut aminos
1 Tbspolive oil
1 tspdried oregano
½ tspsmoked paprika
Tomato Glaze
Instructions
Step 1
For two loaves, double recipe.
Prep ingredients and set aside. For grated zucchini, put in towel and wring out over sink to remove excess moisture.
Heat olive oil in a skillet and add onion, garlic, mushroom, and carrot. Cook 5-6 minutes until softened. Set aside.
Set oven to 375 degrees
In a large mixing bowl, add turkey, zucchini, almond flour, coconut aminos, salt, pepper, smoked paprika, dried oregano, chopped parsley, and egg. Add cooked vegetables and mix everything to combine.
Build loaves on a sheet pan covered in parchment paper. The thinner the loaf, the faster it will cook.
Make the glaze. Whisk together tomato paste, apple cider vinegar, maple syrup, and garlic powder. Top the loaves to coat.
Cook for 45 minutes or until internal temp is 165 degrees.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











