PUMPKIN SPICE BANANA BREAD

Diabetes-friendly, Anti-inflammatory, Low-FODMAP, and Diverticulitis SAFE

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1. Preheat oven to 350°F.

Step 2

2. Lightly grease a small loaf pan.

Step 3

3. Mash the bananas, then mix in pumpkin, eggs, melted butter, monk fruit, and vanilla.

Step 4

4. Stir in the flour, spices, baking powder, and salt.

Step 5

5. Pour into the loaf pan.

Step 6

6. Bake for 40–45 minutes, until a toothpick comes out mostly clean.

Step 7

7. Cool completely before slicing.

Step 8

Wrap individual slices tightly and place in a freezer bag. Freeze for up to 3 months. Thaw in the refrigerator overnight or at room temperature.