By Dawn Espinosa
Fall-Spiced Hot Chocolate
4 steps
Prep:2minCook:5min
Diabetes-friendly, Anti-inflammatory, Low-FODMAP, and Diverticulitis SAFE
Updated at: Mon, 07 Sep 2026 23:01:45 GMT
Nutrition balance score
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Ingredients
2 servings
2 cupsunsweetened lactose-free milk
2 Tbspunsweetened cocoa powder
1 Tbspmonk fruit sweetener
to taste
½ tspcinnamon
⅛ tspground ginger
⅛ tspnutmeg
½ tsppure vanilla extract
salt
Instructions
Step 1
1. Add the milk, cocoa, monk fruit, cinnamon, ginger, nutmeg, and salt to a small saucepan.
Step 2
2. Whisk over medium-low heat until hot and completely smooth. Don't boil.
Step 3
3. Remove from heat and stir in the vanilla.
Step 4
4. Pour into two mugs.
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