Mini Crustless Pumpkin Pies

Diabetes-friendly, Anti-inflammatory, Low-FODMAP, and Diverticulitis SAFE

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Step 1

1. Heat oven to 350°F.

Step 2

2. Spray 8 muffin cups lightly with cooking spray.

Step 3

3. Whisk everything together until smooth.

Step 4

4. Divide evenly among the 8 cups.

Step 5

5. Bake 20–25 minutes, until the centers are set.

Step 6

6. Cool completely. Refrigerate for at least 1 hour.