By Dawn Espinosa
Mini Crustless Blueberry Vanilla Pies
8 steps
Prep:10minCook:28min
Diabetes-friendly, Anti-inflammatory, Low-FODMAP, and Diverticulitis SAFE
Updated at: Tue, 08 Sep 2026 00:12:40 GMT
Nutrition balance score
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Ingredients
16 servings
2 cupsblueberries
frozen is fine
4eggs
large
1 cupunsweetened lactose-free milk
4 Tbspmonk fruit sweetener
2 tsppure vanilla extract
½ tspcinnamon
Instructions
Step 1
1. Heat oven to 350°F.
Step 2
2. Lightly grease 16 muffin cups.
Step 3
3. If using frozen blueberries, use them straight from frozen.
Step 4
4. Whisk eggs, milk, monk fruit, vanilla, and cinnamon.
Step 5
5. Fold in blueberries.
Step 6
6. Divide evenly among muffin cups.
Step 7
7. Bake 23–28 minutes, until set.
Step 8
8. Cool completely, then refrigerate.
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