Cinnamon Spiced Butter Steamed Carrots
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Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
4
Low
Nutrition per serving
Calories91.4 kcal (5%)
Total Fat5.7 g (8%)
Carbs10.2 g (4%)
Sugars5.7 g (6%)
Protein0.8 g (2%)
Sodium239.7 mg (12%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Steam: Place the carrots and water into a small saucepan or microwave-safe dish. Cover with a lid or a plate to trap the steam. Cook over medium heat on the stove (or microwave for 4 to 5 minutes) until they are completely fork-tender and soft.
Step 2
Drain: Pour off any excess water if there is any left in the pan.
Step 3
Coat: Stir in the butter, ¼ teaspoon ground cinnamon, and ⅛ teaspoon salt while the carrots are still hot, letting the butter melt into a rich, glossy coating.
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