Tortilla soup
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories456.5 kcal (23%)
Total Fat26.9 g (38%)
Carbs7.2 g (3%)
Sugars2.6 g (3%)
Protein43.1 g (86%)
Sodium4216.2 mg (211%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large pot add oil, jalapenos, garlic and onion to grill until golden.
Step 2
Add broth, all the spices , and cilantro to boil into the large pot.
Step 3
Add shredded chicken once the broth is hot.
Step 4
Serve with limes and tortillas.
Notes
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