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Julli
By Julli

Bean and Cheese Enchiladas

5 steps
Prep:45minCook:25min
Assemble them and then freeze; cook at 400° for 20“, remove foil and cook another 20“ until bubbly
Updated at: Thu, 10 Sep 2026 17:50:38 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
24
High

Nutrition per serving

Calories419.2 kcal (21%)
Total Fat14.6 g (21%)
Carbs54.4 g (21%)
Sugars3.5 g (4%)
Protein16.5 g (33%)
Sodium1385.5 mg (69%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400 degrees and add enough enchilada sauce to coat the bottom of the baking dish.
Step 2
Add the refried beans and taco seasoning to a bowl. Mix until combined – add a little water if they are too thick to stir.
Step 3
Heat up the tortillas – I like to do this by wrapping them in a damp paper towel and microwaving for 60 seconds.
Step 4
Add some vegan cream cheese to the center of each tortilla followed by a couple spoonfuls of beans. Roll up and place seam-side down in the baking dish. Repeat until all of the ingredients are used. Pour over the rest of the enchilada sauce so the enchiladas are covered. Sprinkle on the cheese. Cover with foil and place in the oven for 20 minutes. Remove the foil and cook for another 10 minutes – turn the oven to broil for the last couple minutes for a crispier top.
Step 5
Remove from the oven, add your favorite toppings and serve.
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