Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories354 kcal (18%)
Total Fat20.1 g (29%)
Carbs35.5 g (14%)
Sugars6.2 g (7%)
Protein8.9 g (18%)
Sodium1004 mg (50%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
assemble sandwich and serve with cucumbers and chips or yogurt and a rice crispy treat. you can also eat with all of the sides mentioned as a full lunch.
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