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Madhubala. Karthik
By Madhubala. Karthik

Ghee rice

1 step
Prep:30minCook:15min
fragrant, mildly spiced South Indian and Sri Lankan rice dish cooked in clarified butter (ghee) with whole aromatic spices.
Updated at: Sun, 20 Sep 2026 13:02:01 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
49
High

Nutrition per serving

Calories587 kcal (29%)
Total Fat10.6 g (15%)
Carbs91.3 g (35%)
Sugars3.4 g (4%)
Protein14.6 g (29%)
Sodium1176.3 mg (59%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash and soak the rice for 20–30 minutes. Drain completely. Heat ghee in a pressure cooker. Add cardamom, cinnamon, cloves, Marathi moggu . Fry for a few seconds. Add the drained rice and gently sauté for 1–2 minutes. Add 1½ cups hot water, salt and 1 tsp lime juice. Bring to a good boil. Close the cooker and cook for 2 whistles on medium heat. Let the pressure release naturally for about 10 minutes. Open and gently fluff with a fork.

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