Dinner: Crock pot beef barbacoa

Good

% Daily Values based on a 2,000 calorie diet

Step 1

in a blender, blend the oil, garlic and spices together with the chipotle peppers, vinegar, lime juice and beef bouillon water.

Step 2

pour over beef chunks in a bag and freeze until ready for crock pot

Step 3

in a crock pot, add the marinated frozen beef, onions and bay leaf. cook on high for 4-5 hours or low for 6-7 hours

Step 4

shred when tender and serve with tortillas and toppings or rice and toppings

Step 5

toppings can be things like salsa, shredded cheese, broccoli steamed, avocado, black beans, shredded lettuce ect