Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories262.5 kcal (13%)
Total Fat10.8 g (15%)
Carbs18.6 g (7%)
Sugars8.1 g (9%)
Protein24.2 g (48%)
Sodium621.5 mg (31%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the olive oil in a pot over medium heat. Add the lamb and chopped onion. Season with salt and black pepper and cook, stirring occasionally, until the onion softens and the lamb is lightly browned.
Step 2
Add the peas and chopped carrots and stir to combine.
Step 3
In a separate bowl, mix the tomato paste with water until smooth.
Step 4
Pour the tomato mixture into the pot and stir everything together.
Step 5
Bring to a gentle boil, then reduce the heat to low-medium.
Step 6
Cover and simmer until the lamb is tender and the peas and carrots are fully cooked, stirring occasionally.
Step 7
Taste and adjust the salt and pepper if needed, then serve hot.
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