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Olive’s Spaghetti Bolognese
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By Mike Shapland

Olive’s Spaghetti Bolognese

Updated at: Wed, 30 Sep 2026 11:08:22 GMT

Nutrition balance score

Good
Glycemic Index
53
Low

Nutrition per recipe

Calories2522.2 kcal (126%)
Total Fat72.4 g (103%)
Carbs369.3 g (142%)
Sugars45.2 g (50%)
Protein101.4 g (203%)
Sodium4102.9 mg (205%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in pan, add beef mince and cook until well browned. The move to a bowl.
Step 2
Add a little more oil to the pan and add the onions. Fry for 5-6 mins until translucent.
Step 3
Add the garlic and cook for a further 2 mins
Step 4
Add the carrot and return the mince. Add the tomatoes and stir well. Add the stock and bring to a simmer, reduce the heat and cook gently for 45 mins.
Step 5
Cook the spaghetti, drain and serve with spaghetti Bol.

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