Salmon & Sweet Potato Fishcakes (Air Fryer)
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Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories515.1 kcal (26%)
Total Fat25.7 g (37%)
Carbs25.9 g (10%)
Sugars5.5 g (6%)
Protein45.6 g (91%)
Sodium198.7 mg (10%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook the Sweet Potatoes
•Air fry at 190°C for 15-18 minutes until soft.
•Alternatively, boil until tender.
Step 2
Cook the Salmon
•Air fry at 190°C for 8-10 minutes until cooked through.
•Allow to cool slightly.
Step 3
Make the Fishcakes
•Mash the sweet potatoes in a large bowl.
•Flake the salmon into the mash.
•Add eggs, spring onions, parsley and black pepper.
•Mix well.
Step 4
Air Fry the Fishcakes
•Place in the air fryer basket in a single layer.
•Cook at 190°C for 10-12 minutes.
•Carefully turn halfway through.
•Cook until golden and firm.
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