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Paul Scally
By Paul Scally

Full Fat Vanilla Yogurt

1 step
Prep:5min
So. You want to switch away from sweetened Greek yogurt that's full of added sugars. You buy plain nonfat Greek yogurt, and it tastes bland. Then this is the "recipe" for you. Just add some coconut oil, vanilla extract, and liquid monk fruit to plain nonfat Greek yogurt to turn it into a vanilla full fat Greek yogurt without any of the added sugar!
Updated at: Mon, 05 Oct 2026 11:47:04 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
3
Low

Nutrition per serving

Calories219.8 kcal (11%)
Total Fat9.9 g (14%)
Carbs8.5 g (3%)
Sugars7.6 g (8%)
Protein23 g (46%)
Sodium81.6 mg (4%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add yogurt, coconut oil, vanilla extract, and liquid monk fruit to a small bowl. Stir to combine.
Add yogurt, coconut oil, vanilla extract, and liquid monk fruit to a small bowl. Stir to combine.
plain nonfat Greek Yogurtplain nonfat Greek Yogurt1 cup
Vanilla extractVanilla extract2.5g
liquid Monk fruitliquid Monk fruit2.5g
oiloil9g
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