Nutrition balance score
Good
Glycemic Index
63
Moderate
Nutrition per recipe
Calories2497.4 kcal (125%)
Total Fat79.9 g (114%)
Carbs421.4 g (162%)
Sugars246.1 g (273%)
Protein47.5 g (95%)
Sodium2655.5 mg (133%)
Fiber49.8 g (178%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ½ cupswhole wheat pastry flour
¼ cupflaxseed flour
½ teaspoonbaking soda
1 ½ teaspoonsbaking powder
½ teaspoonsalt
1 tablespooncinnamon
½ teaspoonnutmeg
¼ teaspooncloves
¼ teaspoonground cayenne pepper
2eggs
½ cupbrown sugar
¼ cuphoney
½ cupunsweetened applesauce
¼ cupolive oil
¾ teaspoonalmond extract
1 tablespoonlemon zest
grated
2 cupscarrots
shredded
⅔ cupraisins
Instructions
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