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Jenna da Cruz
By Jenna da Cruz

Frozen chocolate banana bites

Storage: around 1–2 months in the freezer for good quality. Allow them to soften for a minute or two before eating.
Updated at: Sun, 18 Oct 2026 02:24:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
10
Low

Nutrition per serving

Calories123.8 kcal (6%)
Total Fat4.7 g (7%)
Carbs20.2 g (8%)
Sugars12.3 g (14%)
Protein1.7 g (3%)
Sodium14.4 mg (1%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the banana into coins.
Step 2
Melt the chocolate in the microwave in 15–20 second bursts, stirring between each.
Step 3
Dip or drizzle the banana pieces with chocolate.
Step 4
Place on baking paper and freeze for 1–2 hours.
Step 5
Transfer to an airtight freezer container.

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