Log in
Use App
…
Log in
Kind Muscle
By Kind Muscle

Creamy Vegan Chick’n Pasta

11 steps
Prep:10minCook:15min
High-Protein Creamy Vegan Chick’n Pasta for Fat Loss 🌱 Creamy, spicy, high-protein comfort food that can still fit into your fat-loss goals. Made with protein pasta, crispy air-fried @gardein spicy Chick’n, peppers, and a creamy coconut sauce. This recipe makes **6 servings in under 25 minutes**, making it perfect for family dinner or meal prep.
Updated at: Sun, 18 Oct 2026 20:29:34 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Instructions

Step 1
1. Bring a large pot of salted water to a boil with a small amount of olive oil. Cook your protein pasta according to the package instructions.
Step 2
2. Place the Gardein spicy Chick’n fillets in the air fryer and cook at **400°F for 22 minutes**, or until crispy.
Step 3
3. While the pasta and Chick’n are cooking, dice your bell peppers and shallot.
Step 4
4. Spray a large pan with cooking spray and sauté the peppers and shallot until softened and glossy.
Step 5
5. Add paprika, smoked paprika, cayenne, chipotle seasoning, salt, white pepper, onion powder, and garlic powder. Mix everything together until the vegetables are evenly coated.
Step 6
6. Add tomato paste and cook briefly with the vegetables and seasonings to deepen the flavor.
Step 7
7. Pour in **1 can of lite coconut milk** and bring the sauce to a gentle simmer.
Step 8
8. Add **1 tbsp chili crisp** and stir until you have a smooth, creamy sauce.
Step 9
9. Add the cooked protein pasta and fresh parsley directly into the sauce and toss until every piece of pasta is coated.
Step 10
10. Cut the crispy Chick’n into pieces and add it on top.
Step 11
11. Finish with vegan parmesan, extra parsley, and a little more chili crisp if you like some extra heat.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!