Roasted Sweet Potato Chicken Bites

A slightly sweet, savory appetizer Makes: 16 bites Estimated nutrition: 35–50 calories and 3–4 g protein each Tip: Keep the sweet potato rounds soft rather than heavily browned if crunchy foods or high-fat meals tend to aggravate your symptoms.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 400°F.

Step 2

Slice the sweet potato into ½-inch rounds.

Step 3

Toss lightly with olive oil and arrange on a baking sheet.

Step 4

Roast for 20–30 minutes, flipping halfway through, until tender.

Step 5

Top each round with a little chopped chicken.

Step 6

Return to the oven for 3–5 minutes to warm the chicken.