Honey-Roasted Sweet Potato Rounds
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By Stephanie Parker
Honey-Roasted Sweet Potato Rounds
6 steps
Prep:10minCook:30min
Naturally sweet, soft in the middle, and slightly caramelized around the edges.
Serves: 4
Prep: 10 minutes | Cook: 25–30 minutes
Estimated nutrition: 100–140 calories per serving
Digestive note: Sweet potatoes can cause gas or bloating in larger servings for some people. Try a few rounds first.
Updated at: Tue, 20 Oct 2026 22:38:24 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories67.4 kcal (3%)
Total Fat1.2 g (2%)
Carbs13.5 g (5%)
Sugars3.9 g (4%)
Protein0.9 g (2%)
Sodium33.1 mg (2%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat the oven to 400°F.
Step 2
Slice the sweet potato into ¼-inch rounds.
Step 3
Toss with olive oil and arrange on a lined baking sheet.
Step 4
Roast for 20–25 minutes, flipping halfway through.
Step 5
Drizzle lightly with honey and bake for another 3–5 minutes.
Step 6
Optional protein topping: Add a little shredded chicken to each round.
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