Spicy Chimichurri Roast Cauliflower

Name: Spicy Chimichurri Roast Cauliflower
Prep time: 2 min
Cook time: 1 h
Total time: 1 h 2 min
Cuisine: American, Latin American
Ingredients: 1 head cauliflower; 1 tsp dukkah seasoning; 1 cup vegetable broth; 3 cloves grated garlic; 1/4 cup olive oil; 1 bunch parsley chopped; 1 tsp cumin seeds; 1 tbsp red pepper flakes; 1 tbsp dried oregano; 2 tbsp lemon juice; 1 tbsp white wine vinegar; 1 tsp agave syrup

3 steps

Prep:2minCook:1h

This hits all the right spots . It’s spicy herby so full of flavor and really healthy to boot . You’ve gotta try this !

Updated at: Wed, 16 Aug 2023 20:26:22 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories168.9 kcal (8%)

Total Fat14.9 g (21%)

Carbs8.4 g (3%)

Sugars3.2 g (4%)

Protein2.3 g (5%)

Sodium211 mg (11%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 headcauliflower

1 tspdukkah seasoning

1 cupvegetable broth

3 clovesgarlic

grated

¼ cupolive oil

1 bunchparsley

chopped

1 tspcumin seeds

1 Tbspred pepper flakes

1 Tbspdried oregano

2 Tbsplemon juice

1 Tbspwhite wine vinegar

1 tspagave syrup

Instructions

Step 1

Cut the end of the stem off of the cauliflower then place it in a baking dish or cast iron skillet . Rub generously with olive oil garlic and herb salt or regular salt some black pepper and dukkah seasoning . If you haven’t dukkah just use an all purpose seasoning . Pour one cup of vegetable broth into the pan then cover with tin foil and roast 200 c /400 fan for 40 minutes

cauliflower1 head

dukkah seasoning1 tsp

olive oil¼ cup

Step 2

In a separate bowl add grated garlic red pepper flakes salt pepper lemon juice white wine vinegar agave syrup cumin seeds oregano and chopped parsley and mix to combine

Step 3

Take the cauliflower out of the oven pour out the broth then coat in the Chimichurri sauce and bake uncovered for another 20 minutes . If your cauliflower is very big you may need to adjust the time for it to be cooked fully